Walking Icon steps taken Clock Icon minutes Total UnSit Time

Welcome aboard. Thanks for registering.
Here are some links to your free ebook.

Get the PDF if you want to keep it simple. You can read the book on any device.
If you have iBooks on your Mac or an EPUB viewer, get the EPUB version.

If you have a Kindle, get the MOBI version.


Can’t decide or don’t know? Just grab the PDF - it will work anywhere.


Thanks again. We welcome feedback and questions. Contact us here